Youtube video https://youtu.be/ZIvkbyxkfCU First of all, I would like to help to relieve you of any guilt or shame that you have about overeating or for that matter any addictive, obsessive or compulsive pattern that makes you feel out of control. I believe that every behavior has a positive intent and when that intent isn’t […]Continue Reading... No Comments.
Please check out my YouTube video Receive Unconditional Love with this 3-Minute Meditation https://youtu.be/cdS-hND7ZZU I want to share with you an experience that has been transformative for me and countless numbers of friends and clients. When I received unconditional love everything in my life opened up and became richer and fuller. I became more loving […]Continue Reading... No Comments.
In our culture, we are conditioned to believe that if we didn’t get the unconditional love we deserved as children we can have a “do over” and get it in a romantic relationship. I believe that every behavior has a positive intent no matter what the outcome is. The positive intent in this hypnotic message […]Continue Reading... Comments Off on Attract and Sustain Loving Relationships
https://youtu.be/6W1ZYuafyvM Our species has survived because we are able to feel compassion and empathy allowing us to support and care for one another. This is our true nature and I believe are a number of things that interfere with our living in harmony with this nature. The first interference is that we have a brain […]Continue Reading... Comments Off on The Power of Compassion – The Most Important Tool for Empowerment
Unfortunately, you grew up in a judgmental and critical culture is by definition creates anxiety. How could you not be anxious if every time you make a mistake or you overreact you anticipate being criticized or diminished. As a result you are probably self-critical and critical of others even if you don’t voice your criticism […]Continue Reading... Comments Off on How to Deal with Anxiety in a New Way