Imagine living without discomfort, insecurity or embarrassment when it comes to embracing your sexuality. Together we can remove any confusion or discomfort that you may have experienced. This workshop will focus on useful and accessible information about how to have the sexual freedom and pleasure you have always desired. I will guide us to eliminate any interferences that have prevented you from having the loving and joyful sex life deserve.
An Invitation to Play with Healing Magic 3/9 - 3/10
Listen to the Audio from Our Event: Freedom from Self-Doubt -- When to Take a Break from Criticism at The Assemblage Nomad 1/29
On January 29, 2019, we gathered at The Assemblage Nomad for Chapter three: a journey towards critical awareness and creating space for the love we all deserve. In this workshop, I provided a comprehensive understanding of both the physiological and social interferences to living an empowered and fearless life. In case you missed it listen to the audio — you will gain specific tools for cultivating the energy we need while eliminating what we don’t.
Event Invite: Freedom from Self-Doubt -- When to Take a Break from Criticism at The Assemblage Nomad 1/29
Join me for Chapter three: a journey towards critical awareness and creating space for the love we all deserve. In this workshop, I will provide you with a comprehensive understanding of both the physiological and social interferences to living an empowered and fearless life. You will gain specific tools for cultivating the energy we need while eliminating what we don’t.
The Love and Intimacy Workshop
I will help to demystify the act of falling and growing in love through a deeper understanding of neuroplasticity and our personal patterns formed in early development. I will then guide a workshop through unraveling and unlearning these patterns with actionable and easy-to-maintain practices to enhance our daily lives and lasting relationships.
New Video Released - How to Overcome Phantom Emotions
“Everyone wants to be happy, joyful and fulfilled,” said Kramer. “However, we have a brain that is wired for fear because all living creatures are wired for a fight-flight response to survive. Our brain cannot tell the difference between stress and danger, reminding us of our triggers from the past to protect us with these ‘phantom emotions.’ To change this pattern, I work with people to realize that every behavior has a positive intent. When we are in the fear part of our brain, we are reacting like a reflex. We must train our brain and nervous system to respond differently, allowing us to pull back from our phantom emotions.”
Event Invite: How to Overcome Phantom Emotions
Invitation to a Profound Body/Mind/Spirit Healing Experience...
How to Prevent our Sons from Becoming Sexual Predators
Helen Kramer Quoted in Reader's Digest - Ways to Remind Yourself That You’re Worthy
Helen Kramer Quoted in Recovery.org on Stress + Substance Abuse
Helen reminds us, though substances are used to temporarily alleviate underlying distress, they are not intrinsically capable of eliminating the problem, so they need to be repeated over and over again. This gives temporary relief, but the underlying discomfort only grows. And now there is an additional problem – the problem of addiction.
You are Invited to a Profound Body/Mind/Spirit Healing Experience...
I would like you to experience a most beautiful healer, Sirriya Din, who has liberated me with a cutting-edge consciousness technique called Morphic Awakening. I am constantly moved to tears of gratitude as I experience greater and greater bliss. Join me November 5th, so together we can experience the peace, joy and love that has been our birthright.....Helen
Let's Transform Stress Into Success
As we transition from summer into fall, we embrace a new season in our own lives. Let's transform the energy that goes into creating stress and create fulfillment and joy instead! I am enthusiastic about setting up my fall schedule and would love to support you in making this an exciting time of transition.
Eliminate Feelings of Shame, Embarassment and Awkwardness
Too often we give our power away and inadvertently, lose our sense of worthiness in the process. Our culture hasn’t been able to teach you what it means to be truly powerful. As a result, you may often feel diminished unnecessarily. That diminishment may take the form of feelings of awkwardness, embarrassment, shame or child by feelings of vulnerability. Our culture didn’t understand that it is every child’s birthright to feel unconditionally loved.
How to Replace Negative Thoughts with Positive Ones
Rewire Your Brain and Attract More Love into Your Life
Oral Sex and the Male Dilemma
We all want to receive love and compassion, and romantically, “oral sex” is one way to experience these feelings. If we do not receive enough love early in life, we do not feel lovable, and we can become obsessed with behaviors that temporarily make us feel lovable. Please watch and share with others who may benefit from this insight. I am available in-person, on the phone or on Skype if you or anyone you love are struggling to maintain feelings of being lovable, helen@helenkramer.com.
Breaking the Painful Cycle of Overeating
Every behavior has a positive intent, and when that intent isn’t realized it’s because we haven’t been given what we need to actualize your positive goal. Positive feelings that eating produced set off a chemical in your brain, dopamine, which is connected to the pleasure system in your brain. It takes energy to change and I want to teach you how to harness the energy you need to override this reflexive pattern of overeating.
Receiving Unconditional Love - A Meditation
I want to share with you an experience that has been transformative for me and countless numbers of friends and clients. When I received unconditional love everything in my life opened up and became richer and fuller. I became more loving and attracted more love into my life. This is what I would like for you to experience and that’s why made this video.
Attract and Sustain Loving Relationships
In our culture, we are conditioned to believe that if we didn’t get the unconditional love we deserved as children we can have a “do over” and get it in a romantic relationship. I believe that every behavior has a positive intent no matter what the outcome is. The positive intent in this hypnotic message was to give you the hope that you could feel lovable and worthy even if your parents didn’t create these feelings and you. Your parents didn’t have the ability to give you unconditional love because they didn’t have it either as is the case with the vast majority of the people you know.